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Medical Disclaimer

Last updated: 2026-07-04

The calculators, articles and other content on LifeViora.com are provided for general informational and educational purposes only. They are not intended to be, and should not be taken as, medical advice, diagnosis or treatment.

Not a substitute for professional care

The formulas used across our calculators, including BMI, BMR, calorie, body fat, macro, water intake, sleep, pregnancy, ovulation and heart rate tools, are drawn from established public research and clinical references. However, they produce general estimates, not personalised medical assessments. Always seek the advice of a qualified physician, dietitian or other health professional with any questions you may have regarding a medical condition, pregnancy, fertility, nutrition plan or exercise programme.

No doctor-patient relationship

Use of this Site or its calculators does not create a doctor-patient, dietitian-client or any other professional relationship between you and LifeViora.

Individual results vary

Health and fitness outcomes depend on many individual factors that a calculator cannot capture, including genetics, medical history, medications and lifestyle. Results from our tools should be treated as general guidance, not guarantees.

Emergency situations

If you believe you may have a medical emergency, call your local emergency number or go to the nearest emergency room immediately. Do not rely on information from this Site in an emergency.

Accuracy of information

While we make reasonable efforts to keep our calculators and content accurate and up to date, LifeViora makes no warranties about the completeness, reliability or accuracy of this information, and any reliance you place on it is strictly at your own risk.